Tag: COVID-19

  • To Survive, Get a Grip of Oneself

    To Survive, Get a Grip of Oneself

    Looking at the horizon, one anticipates the new normal. To survive, one needs  to get a grip of oneself.
    In Anticipation of the New World Order

    More than 18 months in the running, this pandemic rages on with its chronic breakthrough infections. The strict lockdowns have led to the closures of millions of small and medium-sized enterprises, thereby inflicting widespread suffering across the globe. Many have lost their jobs. As a result, many families now are experiencing not only physical hunger but also mental anguish, if not downright depression. To survive this crisis, one has to get a grip of oneself and strive to develop “antibodies” that would enable one to confront adversities.

    Incipient Spiritual Malady

    At the early onset of the pandemic on March 27, 2020, I recall that fateful night when Pope Francis gave his Urbi et Orbi message in front of an empty St. Peter’s Square. Admonishing humankind, the Holy Father aptly remarked that:

    “We have gone ahead at breakneck speed, feeling powerful and able to do anything. Greedy for profit, we let ourselves get caught up in things, and lured away by haste. We did not stop at your reproach to us, we were not shaken awake by wars or injustice, nor did we listen to the cry of the poor or of our ailing planet. We carried on regardless, thinking we would stay healthy in a world that was sick.”

    Pope francis, Urbi et Orbi Address at St. peter’s square, 27 March 2020

    Based on the remarks above, the Holy Father decried the spiritual malady that inevitably bedeviled humankind. Sadly, it confirms that the unhampered rise in economic prosperity during the last five decades of rapid technological development has only engendered a culture of indifference fuelled by greed and self-assertion. Clearly, the pandemic has exposed man’s vulnerabilities. Hence, in order to survive this crisis, it is vital to get a grip of oneself.

    VUCA World

    Back then, life was simple and easy. Everything was fairly stable with little or no disruptions at all. Today, however, we are witnessing unprecedented events: rising infections, intermittent lock-downs, extreme weather events, global capital market collapses, human migration problems, widening gap between the haves and have-nots, etc. Indeed, the 21st Century has ushered in a VUCA world, where volatility, uncertainty, complexity, and ambiguity prevail. In one fell swoop, the pandemic has shattered the realities and dreams man has aspired for.

    VUCA 2.0

    As the horizon begins to clear up, it would do well to take time out to consider adopting the antidote, VUCA 2.0 (Vision, Understanding, Courage, Adaptability), as coined by Bill George, a senior fellow at Harvard Business School. In a nutshell, it involves the following considerations, namely:

    1. Vision – Given the dark clouds of uncertainty, one cannot afford to mindlessly go with the ebbs and flows of the pandemic. On the contrary, one should take stock of the current chaos and strive to see through it in order to establish a clear vision of one’s future. As such, one needs to do a deep dive into one’s inner desires and aspirations. By doing so, one is able to craft a clear mission statement that will serve as a guide in the attainment of such vision. For example, a young man aspires to do good as a protagonist in the climate change movement. To be effective, he would need to integrate his daily life in conformity with the laws of God, man, and nature. To disregard one facet out of the three integral values would eventually frustrate the attainment of the vision.
    2. Understanding – One needs to go into a deep dive into one’s inner strengths and weaknesses; and, analyse the threats and opportunities surrounding one’s particular circumstances. This would require a daily schedule for self-reflection. Moreover, one would need to engage in regular dialogue with peers. This will enable one to assess the essential vis a vis the non-essential data. Due to the proliferation of fake news in social media, one needs to exercise due diligence in reviewing data.
    3. Courage – One needs to muster strength of the will in order to confront adversities which could disrupt the plan moving forward. Simply put, a “can do” attitude could surmount any adversity that could challenge the vision. To survive this crisis, one needs to get a grip of oneself by launching audacious plans. Such passion will enable one to forge ahead coupled with patience and perseverance to endure the pains and difficulties ahead.
    4. Adaptability – Given the volatility and unpredictably of the times, one needs to have the ability to “roll with the punches.” In other words, fostering agility when push comes to shove will make all the difference in the attainment of the goal. Whilst changes in tactics are done in the short run, it nevertheless proves vital to remain steadfast in adhering to the vision/ mission statement and the core values already established.

    Preparing for the New Normal

    In anticipation of the new normal, one simply cannot afford to relax within the confines of one’s comfort zone. Rather, it behooves us to be prepared for battle, to struggle against one’s inner demons in order to win this crisis. We march on ahead with the confidence that we are children of our Father God.

    Finally, always be reminded that one is never alone in this journey of life. St. Josemaria Escriva intercedes for us with his simple aphorism, as follows:

    39

    “Pray that I may never be satisfied with what is easy,” you say. I’ve already prayed. Now it is up to you to carry out that fine resolution.

    St. Josemaria Escriva, The Way, 39

    TalinMan

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  • A New Phoenix Rising

    Sunset at Boracay Beach. Watching out for the new phoenix rising.
    Sunset at Boracay beach, Photo library of TalinMan

    Despite the massive socio-economic damages inflicted upon the community of nations by COVID-19, it is notable to see that a new phoenix is rising. We see the emergence of the new class of self-sacrificing people. They are personified by medical professionals and practitioners, teachers, essential goods personnel, utility workers, peace & order forces, etc. These come from the ranks of virtually unknown persons who have come to the fore in response to the needs of their communities. These are the new breed of heroes that will sustain this new phoenix arising.

    Is this a sign of brighter and better things to come? The answer lies in the heart of man. For indeed, if the fire of love is burning in one’s heart, then, there is every reason to believe that this new phoenix will continue to rise. Otherwise, if there is no love in one’s heart, then, for sure, it will die soon. Without love, it’s easy to find excuses to avoid doing one’s obligations. In fact, obligations become burdensome and hateful.

    Excuses: a Bane to the New Phoenix Rising

    As nations grapple with the shape and size of the new phoenix arising, St. Josemaria propounds a simple rule to aid everyone, namely:

    Point no. 21

    Excuses. You will always find plenty if you want to avoid your obligations. What a profusion of well-thought-out nonsense! Don’t stop to consider it. Dismiss it and do your duty.

    St. Josemaria Escriva, The Way

    In essence, St. Josemaria’s point no. 21 delivers a piece of a very practical decision-making tool for everyday use. For instance, you may find yourself being presented with an opportunity to serve; but, then, you easily find an excuse to evade it. In such a case, St. Josemaria admonishes us to do the more prudent thing, that is, to take time out to dig deeper into the root of it. Otherwise, one would risk falling habitually into the trap of saying “no” to opportunities for service or self-improvement through the use of convenient excuses.

    A Techno-centric World

    Interestingly, as the world crosses over to the third decade of the 21st century, man has seemingly reached the apex of social, political and economic development. We see a modern world largely driven by social media, information technology, and the internet. We have come to realize that the power of dominance rests upon the ubiquity of social media and the advent of artificial intelligence and other hi-tech applications. Truly, these resources have shaped and influenced the modern man’s way of thinking and behavior. Indeed, man has learned to embrace this new lifestyle.

    However, just as technology has enhanced man’s productivity; so, too, it has exposed the vulnerabilities of man. The heightened use of social media during the pandemic has sown its unintended consequences, which could prove perilous for man. A case in point: during this COVID19 lockdown, there has been a significant rise in domestic violence, the use of illegal drugs, depression, and other mental illnesses. Sadly, such incidences may be attributed to the excessive use of social media, which is referred to as “screen addiction“. Doomscrolling1 and doomsurfing2 have dominated the waking hours of modern man, rendering man’s ability to step back and reflect inutile.

    21st Century: The Golden Age for Man

    Moreover, the meteoric rise of technology and social media has unleashed myriads of data in the cyberworld, virtually empowering every man on the street with access to resources for knowledge and development. We are now seeing the golden age of man to have the wherewithdal to develop himself to the fullest. Lest one decides to remain stuck, foolish and idle, there is no more room for excuses anymore. Thankfully, today we are witnessing an era wherein the erstwhile great barrier between the haves and the have-nots has been virtually obliterated.

    In closing, man has been gifted by God with the treasure, that is, freedom. Every day, we have the golden opportunity to choose between what is good or not. It is, therefore, incumbent upon each one of us to exercise our individual right to use our freedom wisely. I would dare say that there is no more room for excuses. Junk excuses and just do it!

    TalinMan

    1 “an excessive amount of screen time devoted to the absorption of dystopian news.”-Mark Barabak, the Los Angeles Times

    2 ibid.

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  • Year 2020: Onset of “Crisis Fatigue”

    Street art depicting Face affected by stress. Le Marais, Paris
    Street Art, Le Marais, Paris, Nov 2019
    Photo collection of TalinMan

    The first half of year 2020 certainly stands out as an epoch marked by “crisis fatigue”. Starting in early January, the onslaught of crises began with the assassination of Qasem Soleimani, a major general of Iran’s Islamic Revolutionary Guard Corps. Consequently, this escalated tension between the United States and Iran, which almost precipitated a third world war. Soon after, a volcanic eruption in Taal inflicted damages on life and property in Batangas and the adjoining provinces. As tremors started to subside, subsequently thereafter, the COVID-19 pandemic broke out in Wuhan, China, and quickly spread its virulent attacks across the globe, causing governments to impose strict preventive measures via lockdowns to slow down the rate of contagion amongst nations.

    As governments enforced lockdowns, the world literally stood still for as long as 8 – 12 weeks. Unfortunately, the series of enforced home isolations brought to bear unintended consequences: massive layoffs and domestic violence. As of late, the unemployment claims in the US soared to more than 38 million. In the meantime, uncertainties about the pandemic as well as the fate of the economy continue to inflict stress and anxiety amongst the people. “Crisis fatigue” has certainly exacted its heavy toll on the state of well-being of the middle class sector of society.

    Meanwhile, as governments prepare for re-entry into the new world order, countless workers remain in the dark insofar as their livelihoods are concerned. The question, therefore, that takes first priority is:

    How does one recover from crisis fatigue?

    St. Josemaria Escriva proposes his unsolicited advise to those affected by “crisis fatigue”, as follows:

    Point no. 11

    Will-power. Energy. Example. What has to be done is done. . . without wavering. . . without worrying about what others think. . .

    Otherwise, Cisneros * would not have been Cisneros; nor Teresa of Ahumada, St. Teresa; nor Iñigo of Loyola, St. Ignatius.

    God and daring! « Regnare Christum volumus! » – « We want Christ to reign! »

    St. Josemaria Escriva, The Way

    * Cisneros (1436-1517): Spanish Cardinal, Regent of the Throne of Spain and Confessor of Queen Isabela the Catholic. Cardinal Cisneros started the reform of the Church in Spain, anticipating what years later the Council of Trent would start for all Christendom. His courage and strength of character were widely known.

    To succeed in navigating the future, there are several pre-conditions that need be established:

    1. Establish your goal.

    Before one can establish personal goals, it is vital to step back into quiet solitude in order to examine oneself and to find out what are the basic longings of the heart. The question, therefore, to be asked is: what will make me happy? Whether it be mundane targets or spiritual ideals, it doesn’t really matter. The point is that one should establish a goal given a certain timeline. Hopefully, this should provide the impetus to be forward-looking rather than being paralyzed by the crises.

    2. Align your strategy.

    This phase requires a self-assessment of one’s strengths and weaknesses, taking into consideration threats as well as opportunities. It would require harnessing and honing one’s strengths i.e. knowledge, character and skills, whilst making one’s weaknesses irrelevant. Subsequently, one is then able to draw up a battle plan that would be geared towards achievement of the goal. In effect, once the strategies are put in place, the same should be cast in stone with the conviction to go for it.

    3. Go for it.

    This is where the rubber meets the road. Point no. 11 will definitely be crucial in paving the way forward. Come hell or high water, one should mobilize all of one’s strengths in pursuing the goal. This will require the strength of character or true grit to face up with headwinds that may pose as obstacles along the way. Will power and energy will be indispensable in order to reach the goal. To the wavering heart, it is good to remember the gospel verse – “No one, after putting his hand to the plow and lookin back, is fit for the kingdom of God.” Luke 9:62

    4. Pray, pray, pray.

    Finally, it would be foolhardy to rely solely on one’s human strength. On the contrary, it would be good to keep in mind that God is always on hand, waiting to be called as collaborator in the pursuit of the goal. Afterall, the words of St. Paul should serve as a good reminder to always keep one’s faith:

    “But you must keep steady all the time; put up with suffering; do the work of preaching the gospel; fulfill the service asked of you. . . . I have fought a good fight to the end; I have run the race to the finish; I have kept the faith. From now on the crown of righteousness awaits me, which the Lord, the just judge, will award to me on that day.

    St. Paul, 2 Timothy 4: 7-8

    TalinMan

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  • The Power of Saying “No”

    Reminiscing a shop in Le Marais, Paris

    Nobody expected this kind of mental warfare

    This COVID-19 pandemic has taken everyone by surprise. The government pronouncement of a lockdown came so sudden. Consequently, people had no time to purchase provisions for food and medicine. The sad thing is that nobody expected this kind of a mental warfare. Hence, many are suffering from fear and anxiety. This situation is easy to understand on account of the restraints imposed on personal liberties. However, this is precisely the moment when one needs to exercise the power of saying “No”.

    On the other hand, the elderly and those with pre-existing medical conditions seem to willingly accept the imposed isolation in the homes. Whether, they are happy or not, it remains debatable.

    A simple and yet so appropriate prescription

    This brings me to the simple advise of St. Josemaria Escriva in his book, The Way, which states:

    Point # 5 Get used to saying No.

    So simple and yet so appropriate during this time, Point # 5 is a good prescription for each and everyone to heed. After all, this lockdown hardly gives anyone a choice at all except to face up with and accept reality. Learning to say “No” at this time will certainly work well in combating the contradictions of each day. Everyday is a battle against the disordered desires that we have in our minds. For some, it could simply be cravings for good food or wine, which, sadly, are not available. For others, it could be longing for a loved one in some distant community. Of paramount importance is the ability to exercise self-restraint in the face of the domineering passion. This is done by harnessing the power of saying “No” to one’s inner self.

    Some ideas to combat disordered longings

    Whilst it may be easier said than done, I would like to share some ideas, as follows:

    • Material Detachment – Before the COVID-19 pandemic, the world had succumbed to the lures of high fashion, the pleasures of gourmet cuisine as well as lavish lifestyle travels. Indeed, the new norm after the isolation calls for living a more austere lifestyle. This is what material detachment is all about – saying “No” to the non-essential longings of the self.
    • Self-denial – This involves the practice of restraining one’s self from falling into the temptation of pursuing the disordered desires. For example, consumerism has heavily influenced the buying habits of young people to the point that luxury brands have become the “end-all and be-all “of life. Saying “No” to whims or caprice would definitely strengthen one’s will power.
    • Develop the Habit – Learning to say “No” will require constant practice through willful assent each time the cravings start to creep in. Definitely, it will not happen overnight. On the contrary, it will take many painstaking efforts of beginning and beginning again each time one falls.

    In conclusion, I would like to quote St. Josemaria Escriva: “Conversion is the matter of a moment. Sanctification is the work of a lifetime.” [The Way, No. 285]

    TalinMan

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